Natural Happiness

TOOLKIT: Cultivation Cycle Checklist

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In gardens, farms and forests, each stage of the cultivation cycle is important, and the same will often be true for your work and life generally.  Most of us tend to focus too much on a few stages of this cycle, and neglect others.  This checklist can also be helpful in looking at how a … Read more

The Why and What of Natural Happiness

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For four years the focus of my learning and teaching was resilience.  I believe it’s a crucial skill set for all of us in these uncertain times, but I’ve now decided to put another focus beside it: natural happiness. Since 2011, I’ve learned lots about the benefits of resilience, but also the limitations of the … Read more