In gardens, farms and forests, each stage of the cultivation cycle is important, and the same will often be true for your work and life generally. Most of us tend to focus too much on a few stages of this cycle, and neglect others. This checklist can also be helpful in looking at how a […]
For four years the focus of my learning and teaching was resilience. I believe it’s a crucial skill set for all of us in these uncertain times, but I’ve now decided to put another focus beside it: natural happiness. Since 2011, I’ve learned lots about the benefits of resilience, but also the limitations of the […]
This is published by Action for Happiness, probably the biggest UK network focussed on happiness. It may be stretching things to call it a book; it’s a 28-page free download from their website, www.actionforhappiness.org. Along with the ten keys, all helpful, the book suggests ways to use them, for example creating a local group, or […]